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HEALTHY HABITS: 10 daily habits that changed my life (science-backed)

Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helped not only my physical health, but also my mental and brain health. All the habits are backed by science so they really do work! --------------------------------------------------- ❤️ Was this content valuable to you? While I enjoy making videos for you, it takes up my time and resources. If you'd like to support my work and show your appreciation, consider buying me a coffee by clicking he

FILE INFORMATION
Name HEALTHY HABITS: 10 daily habits that changed my life (science-backed)
Channel
The Whole Happy Life
Views 1,663,178
Like 43k
Duration 10:48
Uploaded On 27 July 2018
Tags: HEALTHYHABITS10DailyHabitsThatChangedMyLifeSciencebacked
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